A sweet and savory salad that is packed with flavor! This meal-worthy salad is full of fresh herbs, protein-rich hemp seeds, and salty feta cheese. Oaktown Spice Shop Umami Sea Salt is the secret ingredient to this special salad.
Recipe created by Micah Siva (@noshwithmicah)
2 large sweet potatoes, cut into ½ inch cubes1 red onion, sliced into half moons 1 tablespoon fennel seeds 1 teaspoon Umami Sea Salt 1 tablespoon olive oil 4 cups arugula ¼ cup parsley, chopped ¼ cup mint, chopped ½ cup feta cheese, crumbled 2 tablespoon hemp seeds
3 tablespoons white wine vinegar 1 tablespoon honey ⅓ cup olive oil ¼ teaspoon Umami Sea Salt
Preheat the oven to 400F.
Combine the sweet potatoes, onion, fennel, Umami Sea Salt, and olive oil in a large bowl. Transfer to a baking tray and roast for 25-30 minutes, or until golden.
Meanwhile, whisk together the white wine vinegar, honey, olive oil, and Combine the roasted vegetables, and arugula in a large bowl. Toss with parsley, mint, feta cheese, and hemp seeds.
Drizzle with the dressing. Enjoy!
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